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My colleagues tried to convince me that one cigarette wont harm me, but with all my willpower I said no to them

However, the share of women who say they never or rarely experience stress (22%) is smaller than the share of men who say the same thing (31%)

If the association is causal, then the use of e-cigarettes in quit attempts is estimated to have helped in the region of 30,000 to 50,000 additional smokers to successfully quit each year in England since 2013.[3] Our findings are also consistent with randomised controlled trials which provide good evidence that vapes that contain nicotine are an effective quitting aid

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